Muscle Spasm Or Baby Kicking?

Hi mommies! I'm 29 weeks pregnant and kinda paranoid about what's hapoening inside my belly ? meron pong continues na mahihinang "kicks" sa may lower back abdomen ko, not sure if si baby yun na nag hihiccups pero parang halos everyday na siya nangyayari and ngayong 3x na nangyari. So wondering if that's normal ?