water saka more on fruits na rich with vitamin C like orange. Or inom inom ka po ng calamansi juice. try yung maligamgam for calamansi juice, you can also add honey
calamansi with hot water lang po iniinom ko. So far ok nman po skin. Drink this during morning after kumain.
lemon and honey, pwede din po calamansi, or any fruit na citrus like orange
Bactidol gargle effective twice a day. Tas more water lang.
More on warm water lng po 😊 Mawawala din sya normally
warm honey lemon ginger tea 🙂