Shift/Work Schedule

hi mommies... im 24 and this is my first time being a mom. I am now 7 weeks and 2 days pregnant and i am having a hard time sleeping aftershift. I am a callcenter and my shift starts at 12am - 9am. I'm just wondering if you have any idea how to get a good sleep afterwork for those working moms at night like me. Thank you..

1 Reply
 profile icon
Magsulat ng reply
VIP Member

Hi mumsh! I work in the hospital, 4am to 1pm shift. Nakahelp saken, total darkness sa room and no cellphone before bedtime :)