Mommies, I am planning to get pregnant but I am in my late 30's so I want to take adequate measures to boost my fertility.Can you please suggest some natural simple ways to do that?

Hi Karina, monitoring your ovulation period helps to increase chances of getting pregnant. download the app to help you keep track of yr period and it automatically presents the ovulation period for you, so that's when you and yr partner can give things a shot. at the same time, consider changing yr diet if it's an unhealthy one. lower the amount of stress (if possible) too, as that can affect moods, and fertility chances. take folate pills as well prior to conception and it helps prevent spina bifida in the fetus. good luck!