Best Food For Easy Labor ?

Hi Mommies , Can You Guys Recommend Me Food That Helps With Labor ? Some Said eating lots Of dates helps you go through an easy labor . Its My first time and im already at 5 months and im really scared and worried thinking about my labor .

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I think other than food, the following link might helps to answer your question. https://sg.theasianparent.com/7-tips-for-an-easier-labour