Food and vitamins for breastfeeding

Hi mommies ask ko lang po kung may ma irecommend kayo na food and vitamins for breastfeeding na nagpalakas ng gatas niyo. And any tips po na mashare nyo to lose sweets

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I take Feralac 3x a day tapos M2 twice a day. Sabayan pa ng sandamukal na tubig. 😅😂

Home Just Mums mommies ask ko lang po kung ma irecommend kayo na food vitamins breastfeedin