31 Weeks Pregnant

Hi mommies, ask ko lang po if ilang weeks na po ba pwedeng kumain ng pineapple at gawin ung iba pang bagay like exercise para madali manganak? Any tips po? TIA

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𝟾-𝟿 πš–πš˜πš—πšπš‘πšœ πš™πš˜ πšŠπš”πš˜ πš”πšžπš–πšŠπš’πš— πš—πš πš™πš’πš—πšŽπšŠπš™πš™πš•πšŽ πšŠπšπšœπšŠπš”πšŠ πšžπš–πš’πš—πš˜πš– πš—πš πš™πš’πš—πšŽπšŠπš™πš™πš•πšŽ πš“πšžπš’πšŒπšŽ. 𝟼-πŸ½πš–πš˜πš—πšπš‘πšœ πš πšŠπš•πš”πš’πš—πš & πšœπššπšžπšŠπšπšπš’πš—πš. 𝟾 𝟷/𝟸 - πŸΏπš–πš˜πš—πšπš‘πšœ πš πšŠπš•πš”πš’πš—πš πš—πšŠπš•πšŠπš—πš πš™πš˜ πšŠπš—πš πšπš’πš—πšŠπš πšŠ πš”πš˜ πš”πšŠπšœπš’ πš‘πš’πš—πšπš’ πš”πš˜ πš—πšŠ πš”πšŠπš’πšŠ πšŠπš—πš πš–πšŠπš-𝚜𝚚𝚞𝚊𝚝 πšœπš’πšπšžπš›πš˜ πšπšŠπš‘πš’πš• 𝚜𝚊 πš•πšŠπš”πš’ πš—πš πšπš’πš’πšŠπš— πŸ˜…

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para sure po 37-40 weeks fully develop na lahat kasi jan si baby sis and ready to see the world.