Vit for bf mom

Hello mommies. Anong kayang magandang vitamins for breastfeeding mommy?

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OB reco is malunggay capsules and any multivitamins with Calcium and Zinc. Pedia reco is Conzace or Ceelin plus Zinc.

Super Mum

pwede pong icontinue yung prenatal vits.💙❤