Ubo at Sipon
Mommies ano po iniinom nyo kapag nay ubo at sipon kayo while preggy? #mommyandbaby #sick #mommy #32weeks_preggy
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Recently inubo ako, siguro dahil sa weather. Natakot ako baka may effect kay baby kasi malma talaga yung pag ubo ko. Bumili akong pure wild honey, nagtake ako isang kutsara nito before bedtime. 2 days lang nawala na. ๐ค๐๐ผ
gargle ka po ng warm water with salt. taz inom ka po ng maligamgam na tubig 1st thing in the morning ๐
Citrus fruits like orange and more water preferably warm.
Warm honey lemon water lang po maam.
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