Obimins vitamin for trimester 2. What to eat for breakfast.

Hello Mommas,for obimin I understand that we cannot take dairy products 2h before and must be consume after breakfast. But what can I eat for breakfast as my breakfast always consist of milk, oats, bread, milo or can we eat at 11am ? Is it considered too late to eat at this timing since its nearing afternoon?

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I was also advised that I can only take diary products 2H after taking my Obimin (because cannot have too much calcium) Usually for breakfast, I will have just have toast bread with no drinks. If you want to have drink options, I would suggest to have soya milk or oat milk. For oat milk, I would suggest the brand Oatside.

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