Mujhe kaafi bar jalan jaisi feeling hoti hai...mann karta hai kuch thanda thanda khalu jisse jalan kam ho jayee..plz tell any solution for dis..I am 2 months pregnant..
hi Mahak, this 'jalan' is actually acidity or pregnancy heartburn, jo bohot common hai. there are many natural things you can have that will be good for your health, and will also prevent and reduce the burning feeling. try having fresh lemon water, tender coconut water, curd, fennel seeds soaked in water overnight and have the water in the morning. cold milk also works very well to relieve acidity.Read more
Hello, Please go through the links below, there are many home remedies you can try. You can do the ones which you find convenient. Also, part from that drink enough water, take healthy and fresh fruits. Avoid food that trigger acidity. http://www.health.com/health/gallery/0,,20527766,00.html#eat-small-meals-0 http://homeremediesforlife.com/heartburn-during-pregnancy/ http://www.myhealthtips.in/2014/04/natural-cures-for-heartburn-in-pregnant-women.htmlRead more
Hi, Heartburn is common thing during pregnancy. It actually happens because when the valve between the stomach and the esophagus are unable to prevent stomach acid from passing back into the esophagus. During pregnancy, the hormone progesterone causes the valve to relax, and makes the stomach acid to pass into the esophagus. And this causes the feeling of heartburn. Anyway, this is common problem that pregnant women face. All you need to do is follow a few simple things. Do not eat full stomach. Take smaller and light meals throughout the day. Avoid spicy food. Avoid hard to digest food. Do not lie immediately after eating. Wait at least till an hour. And now that you are having heartburn, Try eating yogurt or a glass of cold milk. Also, one tablespoon of honey in one glass of milk will also relieve heartburn. Or eat saunf. You may take an antacid like Digene. But if you taking any medicine it would be better to consult your doctor first.Read more