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Mga sis hindi kasi ako nakapag pump ng almost 2 weeks humina ung supply ko dati nakakapag pump ako ng 8oz ngayun hanggang 10ml na lang. Paano po kaya ulit mapapalakas to. Nainom naman po ko ng malunggay capsule at m2.
Preggers
I suggest you drink a lot of water or soup with malunggay to increase your milk supply. or you can eat dried fruits or nuts.
thank you po
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Preggers