diet at breastfeeding

hi mga padedemoms. may nakpagtry na ba ng low carb diet at intermittent fasting while breastfeeding?

Mum of 1 sweet prince

7 Replies

Magsulat ng reply

i was doing IF before, pero pinagsabihan ako ng mom-in-law ko na wag daw ako pagutom kasi magpapadede ako. so, 3 times a day nako kumakain ng meal, pero i make sure na in moderation ang serving at more on sabaw sabaw or gulay. para healthy yung milk for baby. ☺️

6 Replies

Home Breastfeeding mga padedemoms nakpagtry na ba ng low carb diet intermittent fasting while b