7weeks preg.

congrats mie, veggies and fruits must be ur bff. need din nmn Po ng meat and fish Basta Po in moderation, not too oily and not too salty Po. nung 7 weeks Po me folic acid lng Po pinapatake ni ob. nung 2nd trimester tsaka pinalitan ng ibang vitamins. sa apps Po na ito Minsan may mga recomended pong foods per week, sometimes nag gugoogle din Po me as reference.