7weeks preg.
May mga need po bang iwasan na food para di lumaki ng sobra c baby at the same time healthy siya?
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Healthy foods po talaga then iwas po kayo sa masyadong matatamis tsaka maalat at oily. Take your OB prescribed vitamins. Mahalaga po yang mga yan. If you can, drink maternal milk na din po. Anmum has different flavors if hindi mo gusto ang lasa ng milk. Read a lot about pregnancy via trusted resources and know kung ano ang dapat mo sundin at yung wag paniwalaan. :) Madami ka maririnig na kesho dapat ganito ganyan, pero always check with your OB and validated resources. :) Congrats po. :)
Magbasa pa
Bela Y.
3y ago
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