manas

mga mumsh anong kailangan gawin para mawala pamamanas nag sisimula nako manasin 25wks pa lang ako ?

Anonymous

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Magsulat ng reply

less salty foods..more on water..then pag nakaupo ka elevate your feet...ako 25 weeks pero never pa ko minanas...yun sabi sakn ng OB. hope makatulong

Monnaliza Ranchez Cabahug

Blessed ♥️

5y ago

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