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Mga momy kayo din ba pag hindi pa na poop lalo mga 3 days na iba din pakiramdam nyo s tyan nyo? yung hindi kayo komportable s tummy nyo at parang hindi relax at stress ang tummy. 7 months and 3 days preggy po ako. #1stimemom #advicepls #firstmom #pregnancy
Happy Preggy
increase fluid intake, eat fruits like pears, watermelon or papaya or mag oatmeal ka po if may chia seeds po kayo pwede nyo lagay din sa oatmeal yun. I hope can help ☺️💕
Sige po mam gawin ko to salamt 😊..ikw po b never nag constipate dhil dto? dmo po na experience yung tulad skin n uncomfortable
Anonymous