constipation

Mga momshies, nkkrnas dn b kau ng constipation? Ung feeling na ddumi k nmn pro hrp kng ilabas dhl sa sbrng tigas. Hirap nmng umire ng pwersahan bka bglng lmbs c baby.... 19 weeks preggy here.... No po dpt gwn???? Umiinom nmn aq ng tubig pro la p rn....

Anonymous

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mayron daw talaga ibang preggy na nacoconstipate lalo na pag nagtetake na ng folic and iron.

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same here momsh, more water, fruits and veg po, pra msoften kc bawal tau umire,

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