Self Care

Mga momsh! Yesterday's topic on the webinar by The Asianparent Philippines is about women's health. Napagusapan doon kung gaano kahalaga na mapangalagaan nating mga kababaihan ang ating kalusugan. Anong self care ang everyday mong ginagawa na you can't live without?

Samantha Reyes-Ocampo

Mommy Vlogger, Blogger and Event Organizer

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Yung pag-take po ng vitamins/supplements. I take Mega-Malunggay caps kc i'm a breastfeeding mom. It also has 100mg Vit.C kaya my pang-boost ng immune system.

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