sustaining breastmilk

Mga momsh wat are ur diet poh pra sa continues supply ng breastmilk? Tumtakaw na po lo, gusto nya poh laging puno dde ko tska xa dde ayaw nya oag konti lng lman ? thnku po sa ssgot ?

aia mimi

Mommy of 1 adventurous junior

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Malunggay soup and oatmeal mommy. Plenty of water and magpump every 3 hrs.

Home Breastfeeding mga momsh wat ur diet poh pra sa continues supply ng breastmilk tumtakaw na po