planking /sit-up after CS Delivery, is it ok?

hi mga momsh, tanong ko lang kung pwede na bang mag planking, sit-up ang na CS na mom? 10 months na after ko ma - CS... #advicepls #theasianparentph

Neshely Rose Dizon

Mumsy of 1 handsome boy

VIP Member

Not sure sa planking pero sit-ups as long as fully recovered napo kayo. You can search it po sa activity feature ng TAP :)

Kung may dr po kayo. Di po siyaadvisable

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