30 weeks on diet

Hi mga momsh. Pinag didiet kasi ako ng ob ko. Paano po ba tamang diet? I mean anong pwde kainin na meals and snacks na low fat.#1stimemom #advicepls #pleasehelp

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Oatmeal. Iwas sa carbs like rice, pasta and bread. Iwas din sa sweets. More on leafy vegetables.

Home Pregnancy mga momsh pinag didiet kasi ako ng ob ko paano po ba tamang diet i mean anon