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Hi mga momsh, ask ko lang po 3x a day po ba need uminom or kumain ng pineapple para sa pag open po ng cervix? Thanks po
Walking is more recommended And is it advised by ob for that on third tri?fruits kse are always safe as long as sugar is ok kse fruits have vit and sugar
I did momsh... I do walking every morning and afternoon. Some squats also and cardio... Thanks momsh...
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