28weeks for now

Mga mommy grabe likot ng baby ko oras oras sya malikot hindi pa ako nag ttake ng vitams kasi lockdown?

28weeks for now
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Wala po ba botika jan kahit generics pwede. Folic acid, fereous sulfate, calcium and pre natal multivitamins ang vitamins iniinom mo lalo na folic acid vey important yun . Pero kung wala kaen ka nlng healthy foods lalo na mga rich in folic acid or folate like avocado