Constipation

Hi mga mommies meron po ba dito ang hirap magpoops katapos manganak? Naglaxative lang po ako palagi para lang makapagpoops. 3 months na po after manganak via normal delivery. May mga natural ways po kaya para mawala constipation ko? Tia #pregnancy #firstmom #pleasehelp #advicepls #firstbaby #1stimemom

2 Replies
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Magsulat ng reply

Ako rin po naging constipated after manganak naglaxative din ako para lang makapoops, tapos tinigil ko ang ferrous isa kasi sa side effect nun ang pagiging constipated, umokay naman every day na ko nakakapoop.

2y ago

yung sakin mi hindi bumalik yung dati kong routine sa pagpoops kahit wala na ferrous 😭

TapFluencer

I was very constipated too before and after pregnancy. It’s because of all the iron and other medicines that we took. Prune juice can help, papaya is very helpful as well.