Ang best na "pampadami" ng breastmilk ay Unlilatch/ feed on demand lang po and keep yourself healthy and well-hydrated ☺️ Based on Supply and Demand po ang breastmilk production natin. So dapat padedehin si baby, para magkagatas tayo. Hindi yung hihintayin munang magkagatas bago padedehin si baby ☺️ The more na magbigay kayo ng formula milk, the less breastmilk ang kakailangin ni baby kasi mabubusog na sya agad sa fm. Therefore it will signal your body to produce less milk. And soon enough, mawawala na ang bm nyo.
Also, ang batayan po ng dami ng breastmilk natin ay based on baby's output (poops, wiwi, pawis), at hindi sa dami ng napu-pump. And remember na kapag umiiyak or iritable si baby, it doesn't always mean din na gutom sya ☺️
I highly recommend po na magjoin kayo sa FB grp na "Breastfeeding Pinays" for proper education and support group on breastfeeding ☺️
Correct and proper knowledge on breastfeeding is way more effective than any milk boosters in the market ☺️
Magbasa pa
First time mom. Financial Advisor. Accountant