Pampagatas

malunggay capsule, more water, masabaw na ulam with malunggay, milo, or better malunggay water as in lagang malunggay then ung sabaw ung iinumin..pahilot ka din after giving birth..hilot pang pagatas ha, hindi ung whole body..bawal po un especially CS ka.

malunggay capsules usually binibigay a week or 2 before due date. while waiting for baby another way to prepare for your breastfeeding journey is to learn more about it through reading, watching videos and attending webinars about it. 🤱

Momshiee ako kinulit ko si OB sabi ko gusto ko na mag Malunggay cap sabi saken 1week bago ako manganak saka niya ko prescribed ng Malunggay cap kasi masasayang lang din daw pag masyado pa maaga.. Sched CS din kasi ako

prolacta po or natalac yn po bigay sakin Ng ob ko Ng first and 2nd baby ko . bgo manganak

sched cs din ako mamsh,, 35weeks din.goodluck saten