CS Delivery

Hi mga mommies! CS ako 3 months ago pwede na ba ako mag exercise? like squat planking ganon? ##advicepls #pleasehelp #1stimemom

Mabeth Gavilo Ponce

First Time Mom

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Low-impact exercises momsh such as walking, pilates or yoga po

Home Just Mums mga mommies cs ako 3 months ago pwede na ba ako mag exercise like squat plank