Pangangati ng pwerta

I advice wag po gamit ng gamit ng fem wash kasi lalo pong nawawala yung good bacteria sa vagina, ang betadine fem wash po as instructed, may use 2-3x a week lang for 30secs (pero mas ok yun gamitin if nanganak na esp normal delivery)... better to use lukewarm water lang (ako 2x a week using lukewarm with drops ng vinegar), wipe dry po lagi front to back in one swipe lang wag pabalik balik at dont use pantyliner,as much as possible.. change underwear more frequently kasi pag buntis po mas maraming discharge talaga ang lumalabas, and wag hayaang laging basa yung palibot ng vulva. if yung pangangati mo ay may kasamang foul odor discharge or parang cheese na buo buo, better consult your OB na po kasi baka yeast infection po yun na dapat gamitan na ng gamot.. Godbless po