Easy exercise for 5 months pregnant

Hello mga Mie, sino Po Dito may finafollow na easy exercise apps or link for 5 months pregnant? Pashare nmn Po pls? Thank you.

God is the strength of my heart! ❤️

4 Replies

Magsulat ng reply

great! salamt Po sa lahat ng nagreply. yes Po I asked my ob, sbi nya so long na simple exercise lng.

Check youtube pero make sure approved by OB na mag workout ka.

Ako sa youtube lang. Zumba and stretching.

Ako po yoga

1 iba pang komento

Anonymous

2y ago

Sa youtube lang po. Yoga for pregnant women or search mo kung ilang weeks ka na din. 🙂