Vitamins and calcium

Hello mga mi .. 15 weeks preggy po ako .. ask lang po ano po tinetake niyo po na vitamins at calcium ? Thanks po

Nurturer of 2 rambunctious cub

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Magsulat ng reply

any calcium brand - twice a day AM & NOON mama whiz (iron, DHA, etc) & immunopro - before bed time or 2 hrs after dinner

ang tinatake ko naun hemarate fa at obamin sa calcium wala pang advise ang ob ko

suggest ng ob ko mi is folic and caltrate

caltrate and folic mi