Paninigas ng tiyan

Hello mga mamshie, paano po i-identify or masasabi na parang naninigas po yung tiyan? Di ko kasi alam kung busog sa tubig o ano.🥺 Hindi rin naman masakit. Medjo hirap lang ng bahagya kapag hihinga. Thank youuu.#1stimemom #firstbaby #advicepls #pregnancy #pleasehelp

Anonymous

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This is normal po as your body is changing try mild and very gently stretches to relax your muscles

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Home Just Mums mga mamshie paano po i identify masasabi na parang naninigas po yung tiyan d