33 Replies
VIP Member
Mainam po high fiber food pra mbilis din digestion nyo and less cholesterol pa
VIP Member
Opo ate. Bsta may control ka lagi sa pgkain
Sa chicken po ba anong luto ang gagawin?
Yes that's better than white bread :)
VIP Member
Mumsh wag ka masyado sa can goods.
okay lang po. mag exercise ka
Wheat bread os is fine
VIP Member
bat ka oinag didiet mamsh??
Pd nmn po yan..😊
Okay naman po yan.
Anonymous