10 Replies
When should I use a hot compress? You can use a warm compress as a home remedy for everything from soothing tense muscles to draining painful cysts. Don't use it on any fresh injuries, though. A warm compress is an easy way to increase blood flow to sore areas of your body. This increased blood flow can reduce pain and speed up the healing process.
When do you use a cold compress and hot compress? The tricky part is knowing what situations calls for hot, and which calls for cold. Sometimes a single treatment will even include both. As a general rule of thumb, use ice for acute injuries or pain, along with inflammation and swelling. Use heat for muscle pain or stiffness.
It happens po kapag may small blood vessel na nadamage during extraction or kulang yung pressure nung niremove yung needle. Pwede ka po mag cold compress within 24hrs pagka extraction para mawala yung swelling and pasa then warm compress naman after 24hrs para magnormalize na ang blood flow dun sa area.
Is heat or ice better for bruises? The first rule of thumb is to never use heat on an acute injury. That extra heat can cause an increase in inflammation and delay proper healing. Applying an ice pack within the first 48 hours of an injury can help numb pain, relieve inflammation, and limit bruising.
Bruising after Blood Draws for Lab Tests - A bruise may appear after a blood draw if small blood vessels get damaged when the needle gets inserted or if there isn't enough pressure applied after the needle is removed. Bruising after a blood draw is typically harmless and doesn't require treatment.
Applying ice packs for the first 24 to 48 hours after injury. Wrap the ice pack in a towel and apply ice for no more than 15 minutes at a time. Repeat throughout the day. Applying a heating pad or warm compress to the injured area after two days.
Yes. Next time pwede mo cold compress paguwi, then hot (nakalimutan ko na ano pagitan). Ask instruction sa lab tech kung paano maiwasan pasa.
Yes po. Minsan hindi po naiiwasan ang ganyan. Cold compress lang po
Yes mabigat kamay ng kumuha.
yes po nagkapasa din akin