Diet

hi mga mamsh! im 33 weeks pregnamy and pinag ddiet po ng OB. Pa help naman po kung pano nyo po ginawa yung pag ddiet na hindi po mag ssuffer si baby or hindi sya magugutom 😊 thanks in advance 😊💕

marie

Excited to be a mum ❤️

1 Reply

Magsulat ng reply

Hello. Kontian mo lang ang kain ng white rice at bread. Pede ka po mag brown rice, then lots of vegetables. Yun fruits naman - iwas muna sa high sugar content fruits. Then exercise pa din. :)

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