hindi natutunawan

Hello mga mamsh anu po ba dapat gawin pag hindi matunawan nasakit po kasi tiyan ko after kumaen di po ako natutunawan at hirap makadumi 5 months preggy here

juvz

Mother of 1 sweet boy

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Momsh suggestion po ng OB eat a little pero more frequent 😉 I hope this article helps too 😉 https://ph.theasianparent.com/hirap-sa-pagdumi

Magbasa pa

Kaunti lang po ang kain mo pero more drink more water and eat fibrous fruits.

Try mo po mag water therapy inom ka po muna tubig

Home Pregnancy mga mamsh anu po ba dapat gawin pag hindi matunawan nasakit po kasi tiyan ko af