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mga mams pg mejo mataas sugar ,no kaya pwedeng gawin maliban sa pgbawas ngkanin ?
Excited to be a mum
Iwas din po sa mga matatamis na prutas
Best to consult your Ob for further advice
mom of 2 gwapitos
Mabe slightly elevated lang and kaya ng diet that's why yan ang advice nya. Pwede eat smaller portion pero frequent meals. Like breakfas - snack - lunch - snack - dinner - milk before sleeping
mom of 2 gwapitos