sugar?

mga mams pg mejo mataas sugar ,no kaya pwedeng gawin maliban sa pgbawas ngkanin ?

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Iwas din po sa mga matatamis na prutas

VIP Member

Best to consult your Ob for further advice

4y ago

Mabe slightly elevated lang and kaya ng diet that's why yan ang advice nya. Pwede eat smaller portion pero frequent meals. Like breakfas - snack - lunch - snack - dinner - milk before sleeping