Mga mommies true ba na nakakapagpaopen to ng cervix?

Meron ba kayong mga SUGGESTIONS para mabilis maopen ang cervix? Ako po ay 37 weeks and 2days na and NO CM PAPO #1stimemom #advicepls #pleasehelp #pregnancy #firstbaby

Mga mommies true ba na nakakapagpaopen to ng cervix?
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Pineapple contains enzyme bromelain that is somehow believed to soften the cervix. To soften lang po, hindi siya nakakaopen ng cervix. Aside from this, you can try to do walking and some sitting exercises for pregnant po.

mag patagtag po kayo exercise at squats tas more galaw sa gawaing bahay