HB Low

sy mkn maltofer n mnum susu kmbing arrayan hazel kurma delima..pastu mkn jmbu batu, tembikai, air milo teh smue stop..huhuu

https://www.majalahpama.my/doktor-kongsi-tip-naikkan-paras-hb-ibu-hamil-yang-ada-anemia-1/

Jga pmknan dan mkan ubt yg dbri kk..sy mkan iberet...alhamdulillahh..ok hb sy

consume mnyk kelapa dara ibu(mkdi)

Kurma helps!