Preggy

May masamang effect po ba sa pag grow ni baby sa tummy kapag hindi gaano umiinom ng milk? Feeling ko kasi sumasama lang pakiramdam ko after, I mean naduduwal, bloated. Or need ko lang magtry ng ibang brand ng milk for preggy? O pwede kaya yung normal na milk nalang? #4mos2weeks2dayspreggy

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Magsulat ng reply

if hindi po kaya uminom ng milk. daanin nyo nlng po sa fruits vegetables and fish like salmons especially foods that rich in folic acid, calcium, iron and omega 3. yan po ung mga important nutrients na need ng pregnant women 😊