Subchronic hematoma/blood clot

Hi mamshies, 7wks pregnant here. May nakitang hematoma ang ob ko nung ultrasound. Binigyan nya ko ng duphaston for 1 month 2x a day. Pinagbawal niya din ako magbuhat ng mabibigat at no contact with hubby. Meron na ba naexperience ito? Please share medyo worried ako lalo na mag 40 na ako in a few months. Salamat mamshies and God bless