Constipated

Hi mamsh ftm here 27 weeks preggy anu pwde kainin or inumin kc recently lgi poop ko hard at sobrang sakit ilabas at need ko pa umire ng bongga pra mailbas halos mwalan nko ng lakas kakaire, nttkot ako minsan bka mapano c baby kakaire ko ng buong lakas pra lng mlbas ung matigas kong poop n prang bato ? *hndi po ako everday nkkapoop kht nung hndi p ako buntis every after two days or more* #RP

Sandrea Rose Velasquez

judge me if you are perfect!

45 Replies

Magsulat ng reply

Wag mo ipilit mommy. Eat lots of green veggies. Ask mo din OB mo if meron ka pwd inumin para d ka hirap magpoop.

sis inom ka fmai water tapos yogurt o kaya buko juice lang ako din preggy pero hindi ako constipated. kaya mo yan hehe

1 iba pang komento

Mae Torio Bates

Mother of 1 superhero boy

5y ago

mas dalasan po ang pag inom ng water. pwede ka rin po mag yakult or yogurt. kain ka rin po okra dahil natural laxative po sya makakatulong po sya sa pagdumi mo

VIP Member

pwede ka uminom ng Prune juice sis at madaming madaming water normal talaga sa preggy ang constipated eh

VIP Member

More leafy veggies. Pineapple juice. High fiber diet. Papaya. Yakult 3x a day. Cereals or oatmeals

My OB prescribed me to take Senokot Forte once then after po nun nagokay na bowel movement ko..

AVOCADO moms... everyday okay walang constipation 😉 bsta less meat din po... more water...

Ako 2L water everyday and 2 bottle of yakult. Wala ko mabilhan ng prune juice eh

Prune juice with Clium fiber first thing in the morning po, then loads of water parin.

Sandrea Rose Velasquez

judge me if you are perfect!

5y ago

Thanks mamsh.. uu ng water ako ng ngwater and knina nkapoop nko and di n sya ganun kaskit at katigas

gnyn dn ako mommy nakraang weeks . sabi ng ob ko wag daw ako kain ng saging .

pag gcng sa umaga inum ka po ng enfamama, nde ka na mhrapan mgpupu nya ..

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