🧠 ASK THE EXPERT: The Silent Impact of Stress on Women’s Health & Parenting

To the mamas who hold it all together; the late nights, the early mornings, the work meetings, the toddler tantrums, the endless to-do lists... we see you. 💛 Motherhood is beautiful, but it can also be overwhelming. And often, the stress that comes with it doesn’t just stay in our heads, it can quietly affect our health in ways we might not notice until much later. Let’s talk about it. Join us for a gentle, informative session with: 👩‍⚕️ Dr. Sue Ho Lead Doctor, Women’s Health - PROLOGUE The Lifestyle Medical Clinic 📅 July 3rd, 2025 🕜 1:30 PM – 2:30 PM 📍 Only on theAsianparent App ✨ In this safe space, we’ll explore how chronic stress can affect women’s hormones, mood, energy, and parenting, and what we can do to support our health while showing up for our families. Got something on your heart or mind? Drop your questions in the comments and Dr. Sue will answer them during the session. You deserve to feel well, Mama. Let’s start here. 🌿

🧠 ASK THE EXPERT: The Silent Impact of Stress on Women’s Health & Parenting
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Can stress that’s been bottled up for so long really turn into physical illness doc??? I heard it can be autoimmune???? not fair mothers have this risk while man dont 😭😭😭😭😭😭

4mo ago

Hi Charlene, there is a probability that long term stress may lead to some physical illness. It is good to speak about your feelings. ( Can consider journaling to help cope with the stress) or consider practicing yoga or meditation which can also help alleviate the stress.