Gusto ko malaman

Ang palaging pagpupuyat may cause delay in development of fetus and malaki rin po factor ng hormones naproproduce if nasa tamang oras po ang sleeping habit mo, Mommy. Iwasan mo na po ang pagpupuyat. Sleep deficiency is linked to many chronic health problems, including heart disease, kidney disease, high blood pressure, diabetes, stroke, obesity, and depression. Get enough sleep po.

Hindi po directly makakasama kay baby but please take care of yourself and stay healthy para maalagaan mo rin si baby with the best of your ability. Please don't hesitate to ask for help if you need it. hugs! 🤗