Anong effective na pang boost ng memory after manganak?

Makaka relate ang mga may momnesia. Please don't give answers like "magsearch ka online"; I want to know the things you have actually tried. Thank you!

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Magsulat ng reply

Sabi nila read books, do puzzles/crosswords. It will help daw. So far wala pa ko ginagawa sa mga yan. Kaya minsan makakalimutin pa din ako. 1 yr PP.