I am using the belt since 22 weeks because i had a problem with back pain. It is helping a lot. I am still wearing it now at 27 weeks. Someday if i walk to buy food nearby without wearing it i would feel heavy around my lower stomach and it will cause back pain at the end of the day. For me i would say it is recommended. I can feel the difference!
How many weeks are you mummy? I’ve seen some maternity belt online. I am also suffering from back pain and I’m on my 25th week but baby’s size is 27 weeks. It’s starting to feel heavy now. So I am also looking for the same thing to support my tummy.
I’m using sports tape for my stomach and boobs!!! It helps
Amelia