yes. it was so stressful and pity my son for not having enough of breast milk but I replaced it with formula milk tho.

I'm having issues now as I got ill and couldn't feed for a week. pumping reduced the amount

Garlic, Fenugreek seeds and loads of water!

For me, it is the green papaya that helped.

Now i know why, i didnt drink much water.

skin to skin works the best !

Rice! Plenty of water!!

No Only 1st 2 days

always 😭😭😭

Leafy vegetables