Seems like your LO might be drinking too much milk. At 19 months, you can try to cut down to 3 milk sessions a day. For me, i offered milk in the morning when wake up, before afternoon nap, and before bedtime. LO should have more appetite for solids if you cut down on milk. Also try to offer a variety of food, as she may be bored of the same food if you have always been giving her the same few options.
As for talking, every child progresses differently. If your child can understand, but just doesn’t talk, then I wouldn’t be worried. Continue to talk, sing, read books to her everyday and im sure she will start talking in the next few months.
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