Lactus syrup for loosen of hard stools and constipation during pregnancy.

Hi would like to check anyone ever purchase lactuse syrup for loosen of stools in constipation during pregnancy? Currently in 26weeks and just bought off that over the counter. Any idea how much ml and how many times is safe to take?

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I have taken these 2 before, either one of them based on daily dosage Forlax - once a day Duphalac - 10ml x 3 a day if it is very very bad, else 10ml x 2 a day Try eat papaya / red dragon fruit. It helps me a lot

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