ladies,How do you get rid off the bulging fabbly tummy fast and effectively after delivery ? My kids are already 4 and 2yr old but still have tummy flabs
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Same here...also have these problem...=( was told bf helps..but hor doesnt work for me...bf makes me more hungry and thirsty easily. Thus I just exercise like running, aerobic, yoga etc. Of cos most importantly a well balance diet. Cut down on carbo!!
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